Amy
Massage Therapist
Amy offers Swedish, relaxation, back, neck and shoulder, sports and deep tissue massage, with the pressure and focus agreed with you before and during every treatment.
Meet the team
Massage & Wellness in Reading
Massage for tension and recovery with Amy, and hypnotherapy with Samantha. Our salon is on 3 Prospect Street in Caversham, five minutes from Reading town centre.
About our massage & wellness treatments
Massage and wellness at Rejuven8 means massage with Amy, including sports and deep tissue massage, and hypnotherapy with Samantha. Every treatment starts with a conversation about what you would like from it, and the pressure, pace and focus are agreed with you.
Take time for a massage tailored to your preferences and the areas you would like to focus on. Amy discusses your comfort, day-to-day activities and any relevant health concerns before agreeing the treatment, and pressure is adjusted with your feedback throughout.
Hypnotherapy with Samantha uses guided attention and relaxation within a collaborative session. She begins by listening to what you would like support with and explains her approach, so you can decide whether it feels right for you.
7 treatments
Our massage & wellness treatments
Choose a treatment to see what is involved, what to expect and who you will see.
7 treatments
Swedish Massage
Classic full-body massage for tension and general wellbeing.
Deep Tissue Massage
Firmer work into the deeper layers of muscle.
Relaxation Massage
Gentle, calming work with stress reduction as the whole point.
Back, Neck & Shoulders
Focused thirty minutes on where most people actually hold it.
Hypnotherapy
A guided, focused state used to work on habits, anxiety and confidence.
Massage
A massage with Amy, tailored to the areas you want to focus on.
Sports Massage
Massage for the muscular tension that comes with training and activity.
No treatment matches that. Try a shorter word, or ask us.
Where to start
Which one do you need?
You do not have to know the treatment name. Find the situation that sounds like yours.
1
You want a massage shaped around you
A massage with Amy, focused on the areas you choose and the pressure you are comfortable with.
2
You train or are active
Sports massage for the muscular tension that comes with activity. You do not need to be an athlete.
3
You carry stubborn tension
Deep tissue massage with focused techniques, at a pressure and pace that suit you.
4
You would like support with anxiety or a habit
Hypnotherapy with Samantha, starting with a conversation about what you would like support with.
Side by side
Who does each one
| Treatment | Mainly for | With |
|---|---|---|
| Swedish Massage | General tension | Amy |
| Deep Tissue Massage | Chronic muscle tension | Amy |
| Relaxation Massage | Stress and anxiety | Amy |
| Back, Neck & Shoulders | Desk and screen posture | Amy |
| Hypnotherapy | Anxiety | Samantha |
| Massage | Muscular tension | Amy |
| Sports Massage | Muscular tension | Amy |
Who does these treatments
The people who look after you
Each treatment is carried out by a practitioner trained and experienced in it.
Samantha
Cognitive Hypnotherapist
I'm a Cognitive Hypnotherapist with 15 years' experience, helping people feel calmer, happier and more confident.
Meet the team
The standard we work to
How we work
Pressure is agreed before the treatment starts and adjusted during it, and you can ask to change or stop at any point. New injury, unexplained pain or other concerning symptoms may need medical assessment first, and hypnotherapy is not a replacement for necessary medical or mental-health care.
Common questions
Will I be sore afterwards?
Some tenderness can occur, particularly after deep tissue or sports massage. Amy will explain suitable aftercare.
Can I change the pressure during my massage?
Yes, at any point. Pressure is adjusted with your feedback throughout.
What does hypnotherapy help with?
Samantha begins by listening to what you would like support with, such as anxiety, and explains her approach so you can decide whether it is right for you.
Or start from the problem
Not sure which is right for you?
Consultations are free and carry no obligation. We will help you find the treatment that suits you.
